When it comes to inner room performance, man can assess themselves if they are actually up to the task as expected. The worry of not being able to perform up to the task in bed is becoming a nightmare for the victims and has led to a loss of dignity, feeling inferior, and failure. If you are suffering from this problem called erectile dysfunction (ED), you don’t need to lose hope and be hard on yourself as this article will proffer natural treatment for this health issue without having to count on medications.
Causes of Erectile Dysfunction in Men with Diabetes
Three things cause erectile dysfunction in men with diabetes, and they are; blood vessel, nerve impairment, and muscle function. A firm man’s erection involves healthy nerves, blood vessels, male hormones and as well as man desire for sex, meaning man must be sexually stimulated.
However, diabetes is capable of damaging the nerves and blood vessels that are directly controlling erection in men. So, even if you have the desire to have sex and have a typical amount of hormones to keep you going, the possibility is still there not to be able to accomplish a firm erection as expected. The main issue is simply diabetes. On the other hand, there are other possible causes of men’s erectile dysfunction of all ages but more pronounced during the aging period. Other causes are:
- Consumption of excessive alcohol
- Poor blood flow
- Some medications
- Multiple sclerosis
- Chronic stress
- And lots more.
Natural Treatment for Erectile Dysfunction
Erectile dysfunction in men is a real threat to men’s normal life. It can make you and your lover feeling discouraged and frustrated. This has destroyed many relationships and unions. However, it is not the end of the world as it can be treated and the problem completely solved with natural remedies and disciplines lifestyles that are not difficult to do.
Take the following steps and remedies to treat erectile dysfunction and get your sex life active again:
Eat balanced diets: In the one of Dr. Mucher sayings, it states that “the foods you eat have a direct effect on your erectile dysfunction”. You must ensure you always eat balanced diets if not for anything but for your condition. Always eat the diets rich in veggies, fish, fruits, whole grains with a little serving of refined grains and red meat.
This diet decreases the risk and also helps in controlling erectile dysfunction. Eating balanced diet also assists in keeping a healthy body weight because obesity has been found to aid the potential for diabetes and vascular disease which are agents of erectile dysfunction (ED).
Stop smoking: The vascular disease has been attributed to one of the causes of erectile dysfunction. This is so when the supply of blood to the penis is restricted due to narrowing or blockage of the arteries. Blockage of important blood vessels can be as a result of smoking, and this has its adverse effect on firm erection. If you are smoking, take a giant step of stopping it to get the sexual gun back on track.
Regular exercise: Exercise is one of the various lifestyles that solve the problem of erectile dysfunction with great result. Studies have shown that exercise plays a vital role in combating progress of erectile dysfunction (ED) and as well as treat it once it has become an issue in your body. A simple brisk walk for 45 minutes help to boost sexual function
Have adequate rest: In one of the 2011 Brain Research publishes, one study showed the effect of poor sleep on men’s testosterone levels. It confirms that low sex hormones concentrations are attributed to sexual dysfunction. This hormone secretion is researched to regulate the internal lock of the body, and certain hormones are being released with the help of body based on sleep pattern quality. Therefore, just like Dr. Mucher saying, “Poor sleep patterns can contribute to ED“. Adequate sleeps and sticking to a good sleep pattern will help your body to release the needed sex hormones to perform optimally.
Reduce the alcohol: Both short-term and long-term ED have been associated with alcohol. It was studied that central nervous system is releasing an essential chemical such as nitric oxide which is responsible for aiding and producing an erection, and central nervous system is being depressed by alcohol consumption; thereby reducing its effectiveness. This only implies that insufficient nitric oxide leads to sexual dysfunction.
Use Vajiikarana Therapy for Diabetes: Ayurveda recommends Vajikarana therapy for men to improve their sexual function, prevent premature ejaculation, enhance sperm count, boost sperm motility and increase stamina. Ayurvedic doctors recommend Diabetic Vajikarana Therapy for men who have diabetes. This therapy helps to improve erectile dysfunction in diabetes. Herbs in these preparations help to maintain blood sugar level and also prevent inflammation of reproductive tissues which occurs in diabetes.
Try Acupuncture: Acupuncture has turned out to be a new treatment for health issues such as depression, back pain, and as well as erectile dysfunction. Though there have been mixed studies concerning the efficiency of acupuncture for ED treatment, however, there have been positive results and reviews about its effectiveness. A Journal of Alternative and Complementary Medicine publish states that men with erectile dysfunction of antidepressant side effect can benefit from acupuncture. Another study also confirms that acupuncture has been found to help the quality of erection and improve sexual activity based on about 39% participants.
Take some herbs: Some herbs have been suggested through evidence to treat (ED) and improve erection by increasing the blood flow to the penis to improve sexual urge. Some of these herbs are Ashwagandha, safed musli, Kapikacchu, Makhana, and as well as fruits like watermelon, mango, raisins, grapes etc. Use various home remedies to control diabetes.
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